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Brauns Powerlifting log. Rating First Prev | 1 2 3 4

brauny96 Level 1 PM Hub LiveSpill Videos Photos Friends Find Posts Chat Join date: Jan 2009 Location: Posts: 1087 Deadlift opener 135x5 185x5 225x5 275x5 325x3 375x1 400x1 Felt heavy, due to a form issue. will most likely open with the 375 just for good caution. Report Post

brauny96 Level 1 PM Hub LiveSpill Videos Photos Friends Find Posts Chat Join date: Jan 2009 Location: Posts: 1087 Bench Opener 95x5 135x5 165x3 195x3 225x2 240x1 pause 245x1 pause, smooth like butter. Report Post

BlackLabel Level 1 Hub LiveSpill Videos Photos Friends Find Posts Chat Join date: Oct 2008 Location: Connecticut, USA Posts: 2089 Good luck dude! Report Post

brauny96 Level 1 PM Hub LiveSpill Videos Photos Friends Find Posts Chat Join date: Jan 2009 Location: Posts: 1087 Back to training! DE Upper, and conditioning Speed bench w/ minis 100x9x3 jammer machine 225x3x3 Tate Press 35x3x8 Clean and press Report Post

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