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Things I Can't Prove, But Believe

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Nards
Level 0

Join date: Jan 2006
Location:
Posts: 843

^^ I think dogs hunting me would keep me fit.

My belief thing is that after some heavy 5X5 it's good to drop the weight down and do 2 sets of 15-20 reps, just so all muscle fibers are hit.

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LankyMofo
Level 1

Join date: Nov 2007
Location:
Posts: 3736

I think, in general, people who have body types which distribute fat evenly (over the arms, chest and legs as opposed to just belly area) have the ability to add more muscle than others.

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SMF
Level 4

Join date: Oct 2002
Location: Arizona, USA
Posts: 85

I believe weights really kept me out of trouble. I also believe that most big people went through a period in life where they were pretty upset about something. Then again, maybe it's just me. I'm gonna go crush my arms right now.

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