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Blender Shake Recipes

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JoabSonOfZeruiah
Level 0

Join date: Jul 2009
Location: Texas, USA
Posts: 191

Ever since i got one of these (sorry i couldn't find the Chuck Norris one.) I was wondering if any of you had any recipes I could try whether for bulking or cutting, although I am focused on bulking right now.

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samdan
Level 4

Join date: Sep 2008
Location: Delaware, USA
Posts: 481

What kind of bulk are you doing? If you're trying to limit the carbs some, I've become a BIG fan of using Heavy Cream in my shakes. Make a slightly thick shake with Heavy Cream and you'll think you're drinking happiness.

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JoabSonOfZeruiah
Level 0

Join date: Jul 2009
Location: Texas, USA
Posts: 191

Not worried about limiting carbs or fats, just don't want to add pure sugar to the shakes while looking for an economical way of adding calories cleanly so if adding oatmeal, or cream gives me more calories for the price I would go with that instead.

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