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FA3: The New Fatty Acid Kid on the Block
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TMUSCLE
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Join date: May 1998
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FA3: The New Fatty Acid Kid on the Block
by TC
09/09/09

We created a partner to Flameout that contains all the rest of the fatty acids we need to take every day to be leaner, more muscular, more energetic, more healthy...

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ghost87
Level 1

Join date: Jul 2005
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Posts: 266

My question is what foods contain Lauric Acid, Oleic Acid and the others? It might help to see that you need a boatload of almonds, olive oil, etc to achieve the same levels in FA3.



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SkankerMD
Level 4

Join date: Sep 2006
Location: Maryland, USA
Posts: 54

I am willing to bet a lot of people didn't understand CT, not because of his accent, but rather because they were too busy looking at the jug of Anaconda in the back.

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mmllcc
Level 4

Join date: Dec 2006
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Posts: 687

So if you regularly eat nuts, olive oil, avocados, coconut oil, and eat lamb (I kill my own), you don't need this supplement.

"...burden less on your life" -- I happen to like eating the above things....it is not a burden.

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johnconkle
Level 4

Join date: Sep 2008
Location: California, USA
Posts: 219

I thought you're supposed to 'balance' your fats.

For example, 33% saturated, 33% polyunsaturated, 33% monounsaturated.

Are you saying if you take this and Flameout, they're balanced?

Or are you just saying you are getting what you need, to avoid body dysfunction?

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johnconkle
Level 4

Join date: Sep 2008
Location: California, USA
Posts: 219

Oh yeah, and the Tribal Symbol with TESTOSTERONE on that shirt is amazing.

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zbelair
Level 4

Join date: Nov 2006
Location:
Posts: 38

SkankerMD wrote:
I am willing to bet a lot of people didn't understand CT, not because of his accent, but rather because they were too busy looking at the jug of Anaconda in the back.


and the MAG-10, and new t-shirt... and a Spike skateboard? (imagining Ronnie Coleman skateboarding now)

what a tease

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WhiteTiger711
Level 4

Join date: Jul 2008
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Posts: 169

SkankerMD wrote:
I am willing to bet a lot of people didn't understand CT, not because of his accent, but rather because they were too busy looking at the jug of Anaconda in the back.


Not to mention the MAG-10 bottle

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ddelmast
Level 4

Join date: May 2006
Location: New York, USA
Posts: 91

TC-

Definitely looks like a solid product. Just curious about other saturated fats such as stearic acid, myristic acid and palmitic acid and why those aren't included? The reason I ask is because I just recently read Jeff Volek's TNT diet, and in it he mentions these fatty acids as being in meat. Are they not as important as the aforementioned FFA's in FA3?

Thanks,
Darian

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Johny23
Level 4

Join date: Sep 2006
Location:
Posts: 182

Congratulations with releasing another new supplement, but I thought Anaconda was going to be released after I, Bodybuilder project was announced. The references would have been nice too (I think it's to your advantage to have lots of references backing up your product).

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sidewalkdances
Level 0

Join date: Dec 2008
Location: England
Posts: 415

Yeah, I spied the MAG-10 bottle. And the word 'Pulse' underneath it. Assume that the new MAG-10 is going to be the protein of choice for Thibs Protein Pulsing regime

Not sure if that means Anaconda isn't the Casein Hydrolysate product...

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TC
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Join date: May 1998
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ghost87 wrote:
My question is what foods contain Lauric Acid, Oleic Acid and the others? It might help to see that you need a boatload of almonds, olive oil, etc to achieve the same levels in FA3.





GLA can be found in hempseed, evening primrose, and black currant, among other places.

Oleic acid can be found in olives, grape seed, acai, chocolate, and other places.

Lauric acid is found primarily in cocoanuts.

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TC
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Join date: May 1998
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Posts: 5638

johnconkle wrote:
I thought you're supposed to 'balance' your fats.

For example, 33% saturated, 33% polyunsaturated, 33% monounsaturated.

Are you saying if you take this and Flameout, they're balanced?

Or are you just saying you are getting what you need, to avoid body dysfunction?



Taking FA3 and Flameout should provide you with a proper balance of dietary fats (a daily serving of each will provide you with proper amounts of saturated fats, polyunsaturated fats, and monounsaturated fats, along with high amounts of specific fatty acids, like omega 3s and CLA).


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Mike19727
Level 4

Join date: Dec 2002
Location:
Posts: 21

Hi TC,

The product looks great. Currently I'm taking six caps of Flameout daily. If I started taking the FA3 caps, would I reduce the Flameout or keep the current amount.

Thanks

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Jork Bjorgenn
Level 0

Join date: Apr 2008
Location: New York, USA
Posts: 2

SkankerMD wrote:
I am willing to bet a lot of people didn't understand CT, not because of his accent, but rather because they were too busy looking at the jug of Anaconda in the back.


Anaconda? How about the Mystery supplement with the "10" cleverly displayed next to it....MAG-10 redux?

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MEYMZ
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Join date: Mar 2007
Location: Mexico
Posts: 1588

THANK YOU.

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TC
Editor-in-Chief

Join date: May 1998
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Posts: 5638

Johny23 wrote:
Congratulations with releasing another new supplement, but I thought Anaconda was going to be released after I, Bodybuilder project was announced. The references would have been nice too (I think it's to your advantage to have lots of references backing up your product).


Yes, that's still the plan: to introduce Anaconda after the I, Bodybuilder project is announced (just because it hasn't been released doesn't mean that those of us at Biotest aren't using it right now).

As far as references, as I mentioned in the article, there were literally hundreds, if not thousands of them and I looked at them and pretty much got overwhelmed.

All of the stuff I mentioned--with the exception of the link between oleic acid and Testosterone--is pretty much accepted and well known, though.

My apologies, though, if you felt the article still needed them.


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Joebob
Level 4

Join date: Jan 2005
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Posts: 575

The serving size for FA3 is 6-9 caps a day? So a bigger guy like myself would optimally need 9 caps per day. That's three bottles per month? wow.

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buffalokilla
Level 0

Join date: Oct 2002
Location:
Posts: 2285

"and to have purty skin like one of those harp seals that get their skulls bashed in every year for their silky pelts"

Nice failure on an attempt for a cheap laugh.

Looks like a decent fatty acid product though.

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TC
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Mike19727 wrote:
Hi TC,

The product looks great. Currently I'm taking six caps of Flameout daily. If I started taking the FA3 caps, would I reduce the Flameout or keep the current amount.

Thanks


If 6 Flameout works well for you, then I'd stay at that level, regardless of whether I was using FA-3 or not.

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pradaboy
Level 5

Join date: Jul 2005
Location:
Posts: 425

Joebob wrote:
The serving size for FA3 is 6-9 caps a day? So a bigger guy like myself would optimally need 9 caps per day. That's three bottles per month? wow.


Yeah that's my concern as well, they'd better start making jumbo bottles or something. What's with the mystery -10 bottle in the background?

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TC
Editor-in-Chief

Join date: May 1998
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Posts: 5638

Joebob wrote:
The serving size for FA3 is 6-9 caps a day? So a bigger guy like myself would optimally need 9 caps per day. That's three bottles per month? wow.


Remember, 6-9 would pretty much take care of ALL your fatty acid needs.

If, however, you're still eating healthy foods, you're undoubtedly getting some of your fatty acids from those foods, so you might not need to take that much.


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Radcon
Level 2

Join date: Jan 2007
Location: Florida, USA
Posts: 141

This supplement sounds awesome!

Quick question, not trying to be a smartass I've just been studying for a big ass test and have a lot of random info going through my head, just trying to keep it all straight. This article has linoleic acid listed as an anti-inflammatory. My understanding is that it is an omega 6 inflammatory FA as it gets converted to arachidonic acid in the presence of insulin. I think gamma-linolenic (GLA) can also be inflammatory but I'm not as sure on that one.

Not saying this is a problem since the ideal is to have a proper ratio of omega 6:omega 3 FA's (inflammatory:non-inflammatory).

Any thoughts?

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TC
Editor-in-Chief

Join date: May 1998
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Posts: 5638

ddelmast wrote:
TC-

Definitely looks like a solid product. Just curious about other saturated fats such as stearic acid, myristic acid and palmitic acid and why those aren't included? The reason I ask is because I just recently read Jeff Volek's TNT diet, and in it he mentions these fatty acids as being in meat. Are they not as important as the aforementioned FFA's in FA3?

Thanks,
Darian


You got it, those fatty acids aren't nearly as important.

Besides, you'll get those if you eat even a small amount of meat.

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TC
Editor-in-Chief

Join date: May 1998
Location:
Posts: 5638

buffalokilla wrote:
"and to have purty skin like one of those harp seals that get their skulls bashed in every year for their silky pelts"

Nice failure on an attempt for a cheap laugh.



You're probably right, considering I'm an animal rights advocate.

It's just the way I talk/write, and it's why I don't get invited to many parties.


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