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xfrankx
Level 3
Join date: Apr 2005
Location: Quebec, CAN
Posts: 154
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Anyone made those? and do you really need 3 cups of cottage cheese? |
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Bauer97
Level 4
Join date: Aug 2005
Location: Pennsylvania, USA
Posts: 2638
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xfrankx wrote:
Anyone made those? and do you really need 3 cups of cottage cheese?
I haven't made them, but I'm going to give it a shot.
Questions though:
What difference is there between turning the rolled oats into flour, and just using Whole Wheat Flour?
I'm also surprised there isn't some sort of egg product in that mix somewhere.
And there's that damn cottage cheese again! There's cottage cheese in everything on this site, which leads me to another question:
It's not at all uncommon to see anti-milk people around here, but it seems like cottage cheese is the nectar of the gods.
Aren't milk and cottage cheese pretty damn similar, or am I missing something and making myself look pretty damn retarded? Their nutrition stats are just about identical I thought... |
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android411
Level 0
Join date: Mar 2006
Location:
Posts: 40
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I never made high protein cookies but I once made Cowgirl Cookies(chocolate chips, macadamia nuts, and oats). It's one of my favorite cookie recipes but I decided to make a batch with Splenda, brown sugar Splenda, and whole-grain or whole wheat flour. It had to be the driest cookie I ever tried to chew.
The lesson learned, trying to make a low GI cookie that tastes good is difficult. If you want to have cookies, eat the real thing.
I'm still curious how protein cookies taste. |
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bikemike
Level 5
Join date: Mar 2003
Location: Utah, USA
Posts: 1163
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Milk and cottage cheese are far apart. Milk has about 1.5 times as many carbs as protein, cottage cheese has over twice as much protein as carbs. And cottage cheese is more concentrated. |
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blitzkrg
Level 3
Join date: Mar 2006
Location:
Posts: 193
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I HATE cottage cheese..
(not a big cheese person either)
but milk is no problem.
anything i can use in place of the cottage cheese? |
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Arioch
Level 4
Join date: Apr 2004
Location: Arizona, USA
Posts: 1110
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You might be able to try ricotta cheese, but it falls into the cheese category. |
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monkey_space
Level 4
Join date: Sep 2004
Location: North Carolina, USA
Posts: 539
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My wife and I have made them several times and we (mostly me) love them. We will make several batches Sunday afternoon while preparing all are other food for the week.
I also don't care for cottage cheese by itself or with something mix in it. I like the taste, but the texture makes me gag. However, I have found that it does well in a protein shake made in a blender, a few Grow! pudding recipes I have, and in these cookies.
Christopher |
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monkey_space
Level 4
Join date: Sep 2004
Location: North Carolina, USA
Posts: 539
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android411 wrote:
I never made high protein cookies but I once made Cowgirl Cookies(chocolate chips, macadamia nuts, and oats). It's one of my favorite cookie recipes but I decided to make a batch with Splenda, brown sugar Splenda, and whole-grain or whole wheat flour. It had to be the driest cookie I ever tried to chew.
The lesson learned, trying to make a low GI cookie that tastes good is difficult. If you want to have cookies, eat the real thing.
I'm still curious how protein cookies taste.
Other recipes we have tried turn out dry, but not this one. They are not the absolute best "cookie" ever, but they are a nice, healthy treat to have throughout the week.
Christopher
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monkey_space
Level 4
Join date: Sep 2004
Location: North Carolina, USA
Posts: 539
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Bauer97 wrote:
What difference is there between turning the rolled oats into flour, and just using Whole Wheat Flour?
We have made them with both oat flour and whole wheat flour. Both are good, but we definitely prefer the ones made with oat flour.
Christopher |
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xfrankx
Level 3
Join date: Apr 2005
Location: Quebec, CAN
Posts: 154
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I dont mind dry cookies, and I love cottage cheese but damn 3 cups of the stuff is a lot a batch of cookies. |
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keysersozae
Level 4
Join date: Jan 2006
Location: Illinois, USA
Posts: 105
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blitzkrg wrote:
I HATE cottage cheese..
(not a big cheese person either)
but milk is no problem.
anything i can use in place of the cottage cheese?
I'd be surprised if the cottage cheese was still a negative factor after mixing it into a recipe. My experience is other, more flavorful ingredients (metabolic drive in this case) completely override the cottage cheese. I put at least a cup and a half of cottage cheese in my shakes (3 servings) and don't even notice it. |
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xfrankx
Level 3
Join date: Apr 2005
Location: Quebec, CAN
Posts: 154
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I made them tonight they are ok, nothing crazy , adding a little splenda might be a good idea. |
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iatguy
Level 4
Join date: Oct 2002
Location:
Posts: 287
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I once made protein cake. I had some cheap protein powder from Costco and I threw some in the cake mix. Well, my experiment failed. Cake was kinda dry. |
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JPBear
Level 0
Join date: Sep 2004
Location: British Columbia, CAN
Posts: 853
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Someone mentioned using whole wheat flour so here is a tip.
If you ever try to doctor a recipe by replacing white flour with whole wheat, the rule is 1 cup white flour = 1 cup whole wheat minus two tablespoons. Otherwise, it will turn out way too dry. |
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Phill
Level 4
Join date: Aug 2003
Location:
Posts: 12804
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Bauer97 wrote:
xfrankx wrote:
Anyone made those? and do you really need 3 cups of cottage cheese?
I haven't made them, but I'm going to give it a shot.
Questions though:
What difference is there between turning the rolled oats into flour, and just using Whole Wheat Flour?
I'm also surprised there isn't some sort of egg product in that mix somewhere.
And there's that damn cottage cheese again! There's cottage cheese in everything on this site, which leads me to another question:
It's not at all uncommon to see anti-milk people around here, but it seems like cottage cheese is the nectar of the gods.
Aren't milk and cottage cheese pretty damn similar, or am I missing something and making myself look pretty damn retarded? Their nutrition stats are just about identical I thought...
Oats turned into flour you get the benefits of the oats the soluable fiber etc. and non processed wheat crap. The binding effect of oats is huge as well think gooey oatmeal. Helps hold said cookie together.
Egg well only prob I can see is that would/may cause them to rise quite a bit and the whites would make them even drier than they are now. But hell try a few.
Cottage cheese vs milk. well cottage cheese is from milk its mainly the casien curds seperated from the whey and the sugars/lactose. think Curds and whey cottage cheese being the curds. Low carb high casien content etc.
That help??
Phill |
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Serd
Level 4
Join date: Aug 2005
Location: Louisiana, USA
Posts: 475
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can you use anything besides Metabolic Drive. for instance whey powder or muscle milk powder? |
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Nick Gagnon
Level 1
Join date: Feb 2006
Location:
Posts: 52
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Serd wrote:
can you use anything besides Metabolic Drive. for instance whey powder or muscle milk powder?
Absolutely not, what are you thinking?
J/K
Why not? They're your cookies. I tried them this morning with vanilla whey protein, they turned out fine, except for the taste. They need Splenda. |
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Serd
Level 4
Join date: Aug 2005
Location: Louisiana, USA
Posts: 475
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ok great thanks. im going to make some as soon as i get some Cottage cheese... |
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greatgro
Level 4
Join date: Oct 2002
Location: New Jersey, USA
Posts: 294
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Bauer97 wrote:
Questions though:
What difference is there between turning the rolled oats into flour, and just using Whole Wheat Flour?
My guess is that rolled oats are much healthier and most people on this site have it in their cabinet.
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greatgro
Level 4
Join date: Oct 2002
Location: New Jersey, USA
Posts: 294
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bikemike wrote:
Milk and cottage cheese are far apart. Milk has about 1.5 times as many carbs as protein, cottage cheese has over twice as much protein as carbs. And cottage cheese is more concentrated. You're right on the milk, but cottage cheese actualy has 4-6 times more protein than carbs. That's why it's a super food!
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greatgro
Level 4
Join date: Oct 2002
Location: New Jersey, USA
Posts: 294
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Which works better vanilla or choc Metabolic Drive (not that they have either in stock)? |
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KAS
Level 0
Join date: May 2004
Location:
Posts: 111
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I just made a bach, and they insanely gross! I even added extra sweetner, some cinnimon, and extra cocoa.
Maybe it's just my personal taste. I don't mind cottage cheese or any of the other ingredient on their own, but damn, put them together and I don't what happens.
Anyone else try them? |
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FlawlessCowboy
Level 3
Join date: Oct 2004
Location: Saskatchewan, CAN
Posts: 220
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Having just made the cookies, I must say that they are not bad. They seem to be more akin to muffins/bread. Looking at my pan, I would almost recommend making them into cupcakes, wrappers and all.
The taste is all right, but not near the taste of the uncooked batter.
I have often mixed cottage cheese and protein powder, but never with oat flour. I can only liken the uncooked combination to cheese cake; it's really that good.
Thus, I would highly recommend mixing up the batter, and eating it in its raw state.
-FC |
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Frank Castle
Level 2
Join date: Oct 2005
Location:
Posts: 345
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funny i made them last night...
mine sucked.
i agree with the whole muffin thing, the cookie texture seems way more akin to a muffin, and i think the cook time as recommended is about 2 minutes too long if you want them moist. the batter came out way too clumpy and dry, i added one egg to the mix and it seemed to take care of it. also, overall they didnt have much taste period. i also added some cinamonn, more pb, and granola bits to the second tray after trying the first batch wich tasted like a cross between rubber and styrofoam. that helped a bit, but overall i was dissapointed. |
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