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What the Hell is This?

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goldfingers24
Level 0

Join date: Aug 2009
Location: Pennsylvania, USA
Posts: 45

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baretta
Level 3

Join date: Jun 2005
Location: Ontario, CAN
Posts: 753

a good way to look like a doucher.

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BONEZ217
Level 2

Join date: Feb 2007
Location: Belgium
Posts: 4782

I'd love to kill the guy speed-deadlifting 225 in the background.

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Extremepain
Level 0

Join date: Sep 2009
Location: Pennsylvania, USA
Posts: 136

To quote "White Men Cant Jump, - "Imma get mah gun and kill everyone."

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Nards
Level 0

Join date: Jan 2006
Location:
Posts: 843

It's funny how people feel the need to alter or change exercises which were Ok to begin with. I think that they think it makes them look more advanced.

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ucallthatbass
Level 0

Join date: Mar 2008
Location:
Posts: 1795

Super Terminal Knee Extensions, with speed deadlift slams for effect.

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dday
Level 4

Join date: Jan 2008
Location: Missouri, USA
Posts: 1833

BONEZ217 wrote:
I'd love to kill the guy speed-deadlifting 225 in the background.

Gotta bounce that shit, the more noise the more bad ass! BEEEEEEFFFFF CAAAAAAKE!!!!

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xxrob5xx
Level 1

Join date: Nov 2002
Location: Florida, USA
Posts: 218

Really? This has to be fake? WTF is she doing douche hip thrusters? I dunno...I just made that shit up!

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buffalokilla
Level 0

Join date: Oct 2002
Location:
Posts: 2285

robmartinez09 wrote:
Really? This has to be fake? WTF is she doing douche hip thrusters? I dunno...I just made that shit up!

You're unbelievably creative.

It looks like she's mimicking a back lift for fun to do something where she's lifting a lot of weight. I kinda doubt that's a staple in her lifting routine.

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kellerdp
Level 3

Join date: Apr 2007
Location: Texas, USA
Posts: 158

Even better video:

Leg Presses using the assisted dip/pull-up machine.

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horsepuss
Level 2

Join date: Mar 2007
Location: Washington, USA
Posts: 1958

Why the fuck is anyone filming her in the first place.

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SpankMeElmo
Level 0

Join date: Oct 2008
Location:
Posts: 61

[quote]kellerdp wrote:
Even better video:

Leg Presses using the assisted dip/pull-up machine.

golden. :D

those have pictures on them to show how to properly use them.

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spyoptic
Level 1

Join date: Nov 2008
Location:
Posts: 853

BONEZ217 wrote:
I'd love to kill the guy speed-deadlifting 225 in the background.

Do you want a fast turn around when going for a PR or reset after every rep?

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SkyzykS
Level 3

Join date: Apr 2004
Location: Pennsylvania, USA
Posts: 4858

It's a complex conjugate training system whereby the reciprocal is used to remove the denominator, resulting in a product that contains an imaginary solution.

It doesn't seem possible, but she's really working her upper body with the hip sled.

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decapsk8
Level 3

Join date: Mar 2008
Location: Texas, USA
Posts: 313

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blackhand
Level 0

Join date: Jan 2010
Location:
Posts: 122

Maybe she's training for a harder push back into whoever is putting it in her pooper.

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johnnytang24
Level 2

Join date: Feb 2004
Location: Pennsylvania, USA
Posts: 524

[quote]kellerdp wrote:
Even better video:

Leg Presses using the assisted dip/pull-up machine.

That kind of looks like a band stomp.

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Xab
Level 4

Join date: Apr 2009
Location: Oklahoma, USA
Posts: 664

BONEZ217 wrote:
I'd love to kill the guy speed-deadlifting 225 in the background.

What's wrong with that? I deadlift only a little slower than that at around 355lbs.

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rrjc5488
Level 4

Join date: Jan 2005
Location: California, USA
Posts: 10445

Xab wrote:

BONEZ217 wrote:
I'd love to kill the guy speed-deadlifting 225 in the background.

What's wrong with that? I deadlift only a little slower than that at around 355lbs.

A 225 DL at 355 aint so impressive, maing.

;)

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Mikaj
Level 1

Join date: Aug 2007
Location: British Columbia, CAN
Posts: 412

Looks like she's pushing out a turd.

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StraightEdgeHxC
Level 0

Join date: Feb 2010
Location:
Posts: 8

rrjc5488 wrote:

Xab wrote:

BONEZ217 wrote:
I'd love to kill the guy speed-deadlifting 225 in the background.

What's wrong with that? I deadlift only a little slower than that at around 355lbs.

A 225 DL at 355 aint so impressive, maing.

;)

I think his trying to say he deadlifts 355 a little slower then that. Not that he weighs 355...

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ronaldo7
Level 3

Join date: Feb 2008
Location: New York, USA
Posts: 1133

BONEZ217 wrote:
I'd love to kill the guy speed-deadlifting 225 in the background.

mmm why?

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pzehtoeur
Level 4

Join date: Oct 2007
Location: New York, USA
Posts: 443

StraightEdgeHxC wrote:

rrjc5488 wrote:

Xab wrote:

BONEZ217 wrote:
I'd love to kill the guy speed-deadlifting 225 in the background.

What's wrong with that? I deadlift only a little slower than that at around 355lbs.

A 225 DL at 355 aint so impressive, maing.

;)

I think his trying to say he deadlifts 355 a little slower then that. Not that he weighs 355...

...I think he was playing with the sentence structure.

I must say, 2010 doesn't seem all that impressive.

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That One Guy
Level 0

Join date: Jan 2007
Location:
Posts: 3459

SkyzykS wrote:
It's a complex conjugate training system whereby the reciprocal is used to remove the denominator, resulting in a product that contains an imaginary solution.

It doesn't seem possible, but she's really working her upper body with the hip sled.

ROFL

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BlackLabel
Level 1

Join date: Oct 2008
Location: Connecticut, USA
Posts: 2089

StraightEdgeHxC wrote:

rrjc5488 wrote:

Xab wrote:

BONEZ217 wrote:
I'd love to kill the guy speed-deadlifting 225 in the background.

What's wrong with that? I deadlift only a little slower than that at around 355lbs.

A 225 DL at 355 aint so impressive, maing.

;)

I think his trying to say he deadlifts 355 a little slower then that. Not that he weighs 355...

you are a LIAR

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