| Body Transformation - PN Lean Eating |
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PhoxFury
Level 3
Join date: Apr 2009
Location: British Columbia, CAN
Posts: 15
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Hey everyone, I am about 3 weeks into Precision Nutrition Lean Eating challenge right now, and have decided to post my beginning pictures up. Unfortunately no muscular shots, I could provide if needed. I am asking you gents to continue bumping this thread to make sure I follow through with my goals. Please be nice ;) I have plans to increase size after the 6 month journey to becoming lean is over, but one step at a time!
Stats: 191 lbs
17.8% Bodyfat
6'0
Age 19
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PhoxFury
Level 3
Join date: Apr 2009
Location: British Columbia, CAN
Posts: 15
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Back. Lot of work to do. Any strong points so far? haha.. |
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PhoxFury
Level 3
Join date: Apr 2009
Location: British Columbia, CAN
Posts: 15
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Sorry bout the bullshit pics, I'll post the mandatory poses soon. |
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ghdtpdna
Level 0
Join date: May 2006
Location: California, USA
Posts: 116
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do you want us to rate you?
This is not a forum for your motivation, this is called rate my physique!! |
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pushmepullme
Level 3
Join date: May 2008
Location: Ireland
Posts: 6416
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You might PM the mods and ask them to move this to Performance Photos. It's a more appropriate forum and you'll get less flaming. |
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jlutz3
Level 1
Join date: Dec 2008
Location: Michigan, USA
Posts: 189
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I think your chinstrap is the most impressive part of your physique. How long did it take to get that thing? |
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PhoxFury
Level 3
Join date: Apr 2009
Location: British Columbia, CAN
Posts: 15
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Thanks guys, I'll get the mods on it right away. Oh, and I was born with the chinstrap. |
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AspiringTank
Level 0
Join date: Nov 2009
Location: Singapore
Posts: 6
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Why spend 6 months getting lean? You don't have THAT much fat - you should be able to do it in 3 months. |
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PhoxFury
Level 3
Join date: Apr 2009
Location: British Columbia, CAN
Posts: 15
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Problem with me is that I have trouble sticking to a whole bunch of habits. PN is designed to help you learn one at a time. Slow but steady, I'd rather have the habits for life than just 3 months. |
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WormwoodTheory
Level 0
Join date: Jul 2009
Location: Pennsylvania, USA
Posts: 942
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I keep getting 404 errors when I check their homepage. But from what i understand it's a 6 month diet contest in which you receive $10k if you "win".
you're going to look like a scarecrow when you're done though. maybe that's what you're going for.
do they have any sort of recommended training routine? do you have one of your own? |
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PhoxFury
Level 3
Join date: Apr 2009
Location: British Columbia, CAN
Posts: 15
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WormwoodTheory wrote:
I keep getting 404 errors when I check their homepage. But from what i understand it's a 6 month diet contest in which you receive $10k if you "win".
you're going to look like a scarecrow when you're done though. maybe that's what you're going for.
do they have any sort of recommended training routine? do you have one of your own?
Yeah they have a great strength routine, I'm actually noticing some growth (obvious newbie gains). They make you do upper body and lower body twice a week with two basically HIIT days. I like the program so far. Afterwards I obviously have plans to add some size, but hopefully in a smarter way than 'eat what I can' bulk. |
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WormwoodTheory
Level 0
Join date: Jul 2009
Location: Pennsylvania, USA
Posts: 942
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alright then. good luck with your challenge. blow it away and try to win that 10k. |
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