| Picture of 150lb Dumbbell Bench Press |
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waylanderxx
Level 3
Join date: Mar 2008
Location:
Posts: 5858
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I know, I was just saying it would eliminate all skepticism. I believe him |
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waylanderxx
Level 3
Join date: Mar 2008
Location:
Posts: 5858
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T3hPwnisher wrote:
Seriously waylander, quit being such a hater.
lol wtf? |
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Polish Rifle
Level 0
Join date: Apr 2008
Location:
Posts: 1000
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Is that a picture of clip? Oh wait, he's around 160 lbs and puts up 140's for sets of 12. But I digress...
Nice work Big Willie; you're definitely one strong dude. |
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waylanderxx
Level 3
Join date: Mar 2008
Location:
Posts: 5858
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Polish Rifle wrote:
Is that a picture of clip? Oh wait, he's around 160 lbs and puts up 140's for sets of 12. But I digress...
Nice work Big Willie; you're definitely one strong dude.
hahahaha |
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waylanderxx
Level 3
Join date: Mar 2008
Location:
Posts: 5858
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RM FITNESS wrote:
1-16-09 is that the tempo?
if so well done.
put some pants on asshole |
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Defekt
Level 3
Join date: Aug 2007
Location: Illinois, USA
Posts: 1077
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RM FITNESS wrote:
1-16-09 is that the tempo?
if so well done.
lololoL
best post ever |
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matsm21
Level 4
Join date: Mar 2005
Location: New York, USA
Posts: 819
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waylanderxx wrote:
RM FITNESS wrote:
1-16-09 is that the tempo?
if so well done.
put some pants on asshole
Better post! |
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iamthewolf
Level 4
Join date: Jun 2008
Location: Massachusetts, USA
Posts: 695
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RM FITNESS wrote:
1-16-09 is that the tempo?
wow. |
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G87
Level 4
Join date: Mar 2008
Location:
Posts: 1470
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RM FITNESS wrote:
1-16-09 is that the tempo?
if so well done.
First post, last post.. Wow indeed. |
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NASAKYCHAIRMAN
Level 0
Join date: Jan 2008
Location:
Posts: 321
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I'll do a video next time! I compete in the 220 class.
Also, thanks for all the positive comments.
TRAIN HARD
"BIG WILLIE" J.T. HALL |
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VibeAlive
Level 0
Join date: Sep 2006
Location: Ontario, CAN
Posts: 663
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Good job Inz... err. Willy... ;) Seriously.. Nice lift... VERY well done... :) |
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IrishMarc
Level 0
Join date: Mar 2006
Location: Ireland
Posts: 750
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I just shat myself.
WIPE AFTER USE!
"steaming bog" Marc J.H. Keys. |
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ahzaz
Level 0
Join date: Nov 2007
Location: Ontario, CAN
Posts: 1128
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IrishMarc wrote:
I just shat myself.
WIPE AFTER USE!
"steaming bog" Marc J.H. Keys.
AHAHAHAHA
i wuv this thread. |
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TooHuman
Level 3
Join date: Feb 2008
Location:
Posts: 134
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My gym only has 100's :(
But I use bands for extra resistance :)
150 x5 is beastly.
What's your competition max OP?
How long have you used DB for assistance?
If it's a new assistance movement for you, how has it carried over to your Bench at 220?
Thanks for the post and good luck.
Toohuman |
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