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Member Rules For Rate My Physique
Rating
7.7
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cobbsdad
Level 2

Join date: Jun 2006
Location: Michigan, USA
Posts: 120

Lets all add to this one

First Rule.....This is not My Space, Bodyspace, and so on.

Second Rule.....Rating photo requirements are
1) Wheels (legs)
2) Back
3) The rest is up to you.

Third Rule......List diet/training info. Drop the internet
weights and tell the truth.

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1morerep
Level 4

Join date: Jan 2007
Location: Kentucky, USA
Posts: 721

no more hand-held cell phone pics thru your damn bathroom mirror!

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Defekt
Level 3

Join date: Aug 2007
Location: Illinois, USA
Posts: 1040

Needs atleast one front upper body pose, be that most muscular/front double bi ect.

Needs atleast one back pose, be that a lat spread/back double bi.

Needs atleast one shot of your legs.

The more standard poses you do, the better.

Unless you have 4-5 pictures of standard poses please spare us the myspace shot where you show us your abs.

This is not hot or not, this is not myspace, you won't have 15 year old girls trying to suck your dick because you're a lean 150. This is a BODYBUILDING site, and unless you look like you have been lifting for at least a year, go ahead and don't post your pictures.

There are other forums, if you haven't been lifting very long, go ahead and skip this, use the beginner forum.

If you have less than 20 posts it screams "deuchebag who wants an ego boost" to post a thread here, especially if you don't include diet/training/stats. I don't care if you're ronnie coleman, you need to contribute something before posting your pictures for people to judge.

This leads me to my last one, include all the statistics you can.

How long have you been lifting? How much do you weigh? How tall are you? What are your goals? Are you natural? How much do you lift? What does your diet look like? How about your training?

If your lifts are good include videos as some one will probably call you on them.

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Defekt
Level 3

Join date: Aug 2007
Location: Illinois, USA
Posts: 1040

List of acceptable threads/not acceptable threads. Keep in mind some not acceptables are probably trolls.

NOT acceptable
http://www.T-Nation.com/...c.do?id=2140114
http://www.T-Nation.com/...c.do?id=2140973
http://www.T-Nation.com/...c.do?id=2107158
http://www.T-Nation.com/...c.do?id=2111422
http://www.T-Nation.com/...c.do?id=2112667
http://www.T-Nation.com/...c.do?id=2135370



Acceptable
http://www.T-Nation.com/...c.do?id=2084874
oddly.. acceptable http://www.T-Nation.com/...c.do?id=2140492
http://www.T-Nation.com/...c.do?id=1951984
http://www.T-Nation.com/...c.do?id=1727008
http://www.T-Nation.com/...c.do?id=1987601
http://www.T-Nation.com/...c.do?id=2092673
http://www.T-Nation.com/...c.do?id=2132904


Iffy
iffys get responses but acceptables are preferred
http://www.T-Nation.com/...c.do?id=2133622
http://www.T-Nation.com/...c.do?id=2137059


You get the point.


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cobbsdad
Level 2

Join date: Jun 2006
Location: Michigan, USA
Posts: 120

This is bad

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cobbsdad
Level 2

Join date: Jun 2006
Location: Michigan, USA
Posts: 120

This is good

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beaul
Level 4

Join date: Feb 2006
Location: Kansas, USA
Posts: 212

Yeah, I can't believe some people. I have been reading here for awhile and lifting my ass off for 2.5 years and I still have no desire to post a RMP thread. I know I am nothing special yet. "yet" :D.... gotta keep on keepin on.

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Cortes
Level 4

Join date: Mar 2005
Location: Japan
Posts: 2573

Good thread. It's going to be like pissing on a forest fire to enforce it, but good thread nonetheless.

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jpb
Level 3

Join date: Oct 2002
Location: British Columbia, CAN
Posts: 219

Why is this one "not acceptable?"

http://www.T-Nation.com/...c.do?id=1951984

jpb

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1morerep
Level 4

Join date: Jan 2007
Location: Kentucky, USA
Posts: 721

probably because it's sideways

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anthropocentric
Level 2

Join date: May 2007
Location: Washington, USA
Posts: 455

Look, whats the purpose of a rating forum if everyone has to be incredibly perfect? Isn't the very POINT of a rating forum to rate physiques accordingly.

People that don't lift = 1 physique

Looks like you lift, but still relatively small with low definition = 3

Good definition, okay muscle size = 5

Big, with some or a lot of definition = 7

Ripped, big, and stage worthy = 9


We all get at least some entertainment from people making fools of themselves. Remember the Shoe man?

Anyway, for people that are actually serious about getting a good score -- everything you guys mentioned should be included in a RMP thread.

I still say let democracy take its natural course. Maybe we'll get another eliteballa.
You remember this guy don't you?


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Defekt
Level 3

Join date: Aug 2007
Location: Illinois, USA
Posts: 1040

jpb wrote:
Why is this one "not acceptable?"

http://www.T-Nation.com/...c.do?id=1951984

jpb


Accidentally posted it twice, it was correctly listed under "acceptable" aswell, thanks for pointing that out.

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Xeneize
Level 4

Join date: Sep 2007
Location: Texas, USA
Posts: 698

Defekt wrote:
Needs atleast one front upper body pose, be that most muscular/front double bi ect.

Needs atleast one back pose, be that a lat spread/back double bi.

Needs atleast one shot of your legs.

The more standard poses you do, the better.

Unless you have 4-5 pictures of standard poses please spare us the myspace shot where you show us your abs.

This is not hot or not, this is not myspace, you won't have 15 year old girls trying to suck your dick because you're a lean 150. This is a BODYBUILDING site, and unless you look like you have been lifting for at least a year, go ahead and don't post your pictures.

There are other forums, if you haven't been lifting very long, go ahead and skip this, use the beginner forum.

If you have less than 20 posts it screams "deuchebag who wants an ego boost" to post a thread here, especially if you don't include diet/training/stats. I don't care if you're ronnie coleman, you need to contribute something before posting your pictures for people to judge.

This leads me to my last one, include all the statistics you can.

How long have you been lifting? How much do you weigh? How tall are you? What are your goals? Are you natural? How much do you lift? What does your diet look like? How about your training?

If your lifts are good include videos as some one will probably call you on them.


Excellent post. Pretty much says it all.

[EDIT:] This thread should be stickied.

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Vatic
Level 0

Join date: Nov 2005
Location: Australia
Posts: 346

GOD SEND!!!

but I agree with Cortes, its going to be a bastard to enforce.

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yogaroots
Level 1

Join date: Jul 2005
Location:
Posts: 304

no rating physiques if you don't have any pics posted

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venusismyplanet
Level 0

Join date: Feb 2008
Location: New York, USA
Posts: 289

Defekt wrote:
jpb wrote:
Why is this one "not acceptable?"

http://www.T-Nation.com/...c.do?id=1951984

jpb

Accidentally posted it twice, it was correctly listed under "acceptable" aswell, thanks for pointing that out.


I was wondering the same thing ;-) Thanks for the correction ;-)

And, I love these rules, and guess which one I love the most? The leg pic rules....thank goodness!!!!!!!

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cobbsdad
Level 2

Join date: Jun 2006
Location: Michigan, USA
Posts: 120

http://www.T-Nation.com/...c.do?id=2159819

***Warning*** Click if you have a strong stomach

It seems as though this one hasn't read this thread, he broke the first rule.

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Eddie_would_tow
Level 0

Join date: May 2008
Location:
Posts: 430

It is very funny to read the threads. I am obviously new, and unlike others who take ugly pics of their skinny ass bodies...I actually did the reading to find out what kind of mess I'd get myself into LOL.

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cadav
Level 0

Join date: Dec 2004
Location:
Posts: 1887

cobbsdad wrote:
Lets all add to this one

First Rule.....This is not My Space, Bodyspace, and so on.

Second Rule.....Rating photo requirements are
1) Wheels (legs)
2) Back
3) The rest is up to you.

Third Rule......List diet/training info. Drop the internet
weights and tell the truth.


I second you in the 1st and 2nd rules.

about the 3rd.. it is rate my physique and not rate my lift/diet ;), nice info but not mandatory

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Defekt
Level 3

Join date: Aug 2007
Location: Illinois, USA
Posts: 1040

cadav wrote:
cobbsdad wrote:
Lets all add to this one

First Rule.....This is not My Space, Bodyspace, and so on.

Second Rule.....Rating photo requirements are
1) Wheels (legs)
2) Back
3) The rest is up to you.

Third Rule......List diet/training info. Drop the internet
weights and tell the truth.

I second you in the 1st and 2nd rules.

about the 3rd.. it is rate my physique and not rate my lift/diet ;), nice info but not mandatory


Adding lifts/diet/looking for info makes this into a somewhat useful forum, instead of being hotornot.com where people post to have people raise their ego

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cadav
Level 0

Join date: Dec 2004
Location:
Posts: 1887


Adding lifts/diet/looking for info makes this into a somewhat useful forum, instead of being hotornot.com where people post to have people raise their ego


I understand. But this is still RMP not RateMyTraining :)

and IMVHO it's usefullness is: take out from the old photo forum (now performance photo) all the "guess my bf%" threads :) :) :)

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esk221
Level 4

Join date: Jun 2007
Location: Florida, USA
Posts: 1417

This needs to be stickied. Bad.

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Randizo
Level 0

Join date: Jan 2008
Location: Norway
Posts: 667

I always thought a shoe for size reference was a good idea.

I agree with:
Front, Back, and Wheels Pics
I respect facesless pics because some of aren't all natural.
And please give height, weight, and goals.

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Makavali
Level 0

Join date: Jun 2007
Location: New Zealand
Posts: 11740

Bump.

Just a thought, but this isn't just for the pro's.

Post:

Full Body
Chest
Arms
Back
LEGS

Height

Weight

Years training

Typical Daily food intake

BF% if you feel it is relevant

Lifting stats (i.e. 1RM)

What you train for

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GetSwole
Level 4

Join date: Nov 2007
Location: Florida, USA
Posts: 2958

yogaroots wrote:
no rating physiques if you don't have any pics posted


Tell that to IFBB judges.

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