mr popular wrote:
Zillah wrote:
Trying to break through a 'set point' at the moment and remembered about this thread:
http://tnation.tmuscle.com/...63&pageNo=0
Good read, worthy of a link here?
I try to limit the amount of material on this list coming from the T-Cell, because... well... it's the T-Cell.
It should already be understood that a forum exists where you can find the biggest members and search for advanced discussions, and something like breaking through set points isn't a concern most beginners are going to run into (this sticky being mainly for beginners).