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reidhoch
Level 2
Join date: Jun 2004
Location: Indiana, USA
Posts: 56
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How to Build a T-Vixen
by Sandy Bohlken
03/08/02
HAs anyone's girlfirend/wife used this program? I would love to hear results. Also how would I get my gf to realize that the only way she is going to look like a man is by taking steroids and having a sex change? |
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wcbird
Level 1
Join date: Jun 2005
Location:
Posts: 41
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Not a big deal - but what exactly is the difference between an "overhead press" and a "dumbbell military press?"
Is overhead meant to be a barbell or machine movement?
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JamesWright
Level 0
Join date: Jun 2005
Location:
Posts: 12
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Superb article. Actually read it with my GF sitting next to me... and had a few good laughs too!
Thanks for posting |
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JamesWright
Level 0
Join date: Jun 2005
Location:
Posts: 12
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Oh yeah...
Step 4: Get her into Bed!
Well, you know... rest.. recovery.. that sort of thing ;) |
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PSlave
Level 5
Join date: Aug 2004
Location: Minnesota, USA
Posts: 403
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reidhoch, thanks for finding this one and pulling it out of the archives. I have it saved to my "Favorites." I was recently dating a girl who wanted nothing to do with the gymn. Glad to have this for future reference!
Whatever happened to Sandy, anyway?
Sandy Bohlken wrote:
And besides, the corny lines work much better than, "Hey, porky, you gonna' go slam some iron with me today or what?"
LMFAO. This line works VERY well for my male training partners!!
wcbird wrote:
Not a big deal - but what exactly is the difference between an "overhead press" and a "dumbbell military press?"
Is overhead meant to be a barbell or machine movement?
I would *ASSUME*, in all my ignorance, that you are correct in your assumption. |
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Kuz
Level 4
Join date: Jul 2004
Location: Connecticut, USA
Posts: 3408
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Ahh, this is exactly what I was looking for! A female co-worker of mine is looking to build some muscle and I was trying to find something to ease her into what T-Nation has to offer. This is right on the money.
Kuz |
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jawara
Level 3
Join date: Jun 2005
Location: Alaska, USA
Posts: 929
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Great article. I was gonna try a start my wifes training with EDT. We'll do this first and then move on to EDT later. |
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slim physique
Level 1
Join date: Sep 2005
Location:
Posts: 4
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jawara wrote:
Great article. I was gonna try a start my wifes training with EDT. We'll do this first and then move on to EDT later.
jawara can you provide the link to the EDT training?
thanks in advance |
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Improving
Level 3
Join date: Sep 2004
Location:
Posts: 736
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I just noticed this article and it is GOLD!! I am planning on getting my wife into training gradually.
Thanks for the info. |
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jawara
Level 3
Join date: Jun 2005
Location: Alaska, USA
Posts: 929
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slim physique wrote:
jawara wrote:
Great article. I was gonna try a start my wifes training with EDT. We'll do this first and then move on to EDT later.
jawara can you provide the link to the EDT training?
thanks in advance
http://www.t-nation.com/...article=196dens
sorry, I havent read this thread ina while |
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HardcoreHorn
Level 3
Join date: Dec 2003
Location: California, USA
Posts: 543
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This was a really good article. I only had two problems with it:
1. I think it's GOOD to train while still sore; it will force your body to adapt to a higer frequency routine. I'm all about high frequency.
2. The part about the white lie. Tsk Tsk Sandy. Always speak the truth, even if it leads to your death.
I want to get my girlfriend training too, but for her, she needs to GAIN weight. She's too damn skinny, not enough shape. Don't get me wrong, I think she's great, I just want her to start getting in shape. Instead of using this article, though, I think I'll just have her read the damn thing. That would probably work better. |
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hotbabetraining
Level 2
Join date: Jul 2006
Location: California, USA
Posts: 47
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Okay - this is what you do. Make friends with someone really hot in front of your woman who you know uses weights. Than introduce them and get them to talk about their workouts. Once your women sees you talking to another women who uses weights to get sexy - she will too! |
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carlthescorp
Level 1
Join date: Aug 2008
Location: Texas, USA
Posts: 136
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Have any of you guys had success transforming your girls into one? |
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